Sonia Gomes
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Shall we dance ?

10/20/2020

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Picture
Still remember the essence of wisdom
like when a sword cuts,
​ without making any sound...
The clear light arise
and the body has no limits to the most beautiful dance:
The dance of the divine feminine,
The dance of the five elements,
The dance of wisdom and compassion.
​Shall we bow to the moon and dance?
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a flower is just a flower

10/2/2020

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“A flower is just a flower!
it’s fragrance
And the vast expanse...
The breeze of the wind
Spread the intense fragrance
Trough the valleys and rivers
So gently and subtlety ...
But, a flower is just a flower...
 
The color of flower
Spread like a vast cloak
mixed between grass and earth
But the power of a flower
Is just to be a simple flower!
A flower is just a flower...
 
Drops of water,
In different appearances
nourish the flower
bringing luminosity and radiance
Even so,
a flower is just a flower...
All is perfect as it is!”
 
 
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to rest...

10/2/2020

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​"In the brightness of our true nature
lies the secret of happiness foundation.
There is no need to force situations...
Facing reality as it is,
it's the best way to enter
in the cosmic dance of life!
Within space and voidness
we can free our mind,
and rest
in our inner lightness,
and clear Buddha nature"
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experience

10/2/2020

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“You can only talk about love
if you have experienced it...
Neither books or teachers
can explain you this.
Only experience can bring it to your path...
Love is not an usual thing
that appears in our lives casually.
In every element of life,
love is always present
love surround us.
But
You have to be very smooth,
and very skillful
to observe and feel it´s gentleness!
Like a flower,
love is beauty!
Just smell...taste...touch...
Nothing is more important
than love 
in this temporary life...
So, if you ever saw it,
don´t loose it from sight…”
 
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space

10/2/2020

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“Sky is so vast,
so is the endless flight
from the birds that cross it!
By observing the vastness of the sky,
Where am “I”?
Just surrounded
by a melodious sound of birds,
Space is limitless...
Space is clear...
Ah!
How wonderful! “
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nothing...

10/2/2020

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“Just silence and inner awareness...
Looking into my own mind
Trying to rest in its natural state
Without expectation,
With an open heart,
With gratitude,
With love,
With space,
Nothing to see...
Nowhere to go...
Nothing to be...”
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just like...

10/2/2020

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“In the vast river
Water is apparently still in the surface
But a lot of movement is happening
in the inner depths of the river water!
Just like our mind...
Apparently it’s still
and shows some results of our practice
but deep Inside
It has a lot of conflict emotions
still moving in thought the inner depths of its layers...
The mirror effect on the water
It’s just a reflection of light, only...
Just like the true nature of our mind ... “
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the pure dance

10/2/2020

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​"Smooth is the sound
of silence...
Soft is the touch
of the spring flowers...
Sweet and gentle
Is the beauty of a pure heart
And a spontaneous smile...
Keep it in your mind:
Pure dance of life,
Pure dance of senses"
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look inside

10/2/2020

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​"Just look inside you ...
It's all there!
No need for more than silence
and a simple flower
to feel grateful and happy
to have a precious human life
and share our love and joy
with all sentient beings
without exception"
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good heart

10/2/2020

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​"Whatever you are searching for,
search with your heart...
Like a flower that spreads a fragrance
and the beauty of shapes and colors,
so can you,
with a gentle and pure heart,
spread the same impression in many beings hearts.
As simple as a pure smile...
To have a good heart
is the most beautiful and awesome
aspect of the path"
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    Author

    Sónia Gomes 

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  • Home
  • ABOUT ME
  • Projects
  • Articles & Papers
  • Video Presentations
  • Poetry
  • Daily Writtings