Be True To Yourself

Honesty to yourself is a posture that often requires sensitivity and courage. In short, it means perceiving thoughts in relation to sensations (and vice versa) what needs or desires are at each moment and giving direction, in practical life, for that. It seems simple. However, what in fact could be simple, in the course of an existence that requires so many other allegiances, is no longer so close. We often fail to be close to ourselves. Being true to yourself is an honor and a challenge that we are not encouraged to pursue. However, more and more health issues appear, such as organic diseases and psychological difficulties, which lead people to psychological clinics or to seek various distractions, in order to escape this conflict whose stage is the body itself, the sensations themselves.