Sonia Gomes
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flexibility

10/2/2020

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"Mind and body have to be flexible and in the same frequency. You can't have a healthy body if your mind is not stable and clear.
Also, you can't have a healthy mind if your body is full of toxins and unbalanced elements.
Not only your mind reveals your true practice;  Your body also reflects your engagement in the practice.
Your body is the external reflection of it... A true mirror of your mind state ...”
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